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This is a template a lot of online scammers use. They tell you they live somewhere very far and often inaccessible. Sometimes outside your country. The idea is to:
Just don’t. Don’t part with a single penny until you’ve seen the product and it is what you hoping to buy.
Greedy buyer is a scammmer’s best accomplice. If it is too good to be true in most cases it is a scam.
Avoid Scam emails purportedly sent from Banks, visit your bank physically.
Don’t access your bank account or via public network.
Comprising of letter, numbers and special characters e.g “$%”@ etc
Don’t give away our important information via fake competition or FREEBIES.
Don;’t open suspicious email from your friends – it might be phising. Some body pretending to be your friends
Make sure your mobile is passworded
Your card details might be stolen
Never click a LINK not trusted
Even if it is sent by your mate
Posted by: admin | September 15, 2017
Chicken is a good source of protein and is much healthier to eat than red meat which is high in cholesterol.
The production of chicken is called poultry farming. Poultry farming business is highly profitable if it is properly run under acceptable methods and conditions conducive for the birds. Each type of livestock farming, poultry included, follows specific operational principles if they must run profitably. Failure to follow this guidelines can result in huge losses.
Decide on the type of poultry farm you want
There are a number of things you can do as a poultry farmer, these include:
· Breeding chickens for sale
· Producing eggs for sale
· Producing chicken meat for sale
· Producing poultry feed (chicken food) for sale
· Processing eggs and chicken meat for sale
To achieve success in poultry farming, a lot of work is involved.
Some guides below to assist you run a poultry farm successfully and make profit.
Be warned “it is not a lazy man’s business.”
i. Start with day-old chicks than with older chicks.
ii. Start with about 500 day-old chicks if you are interested in the production of eggs and selling off the layers when they are old. It takes about 18-20 weeks (5 months) to feed and nurture the birds before they start laying eggs. On the average, 100 birds will produce a minimum of 80 eggs daily. So if an entrepreneur starts with 500 birds and all birds 500 survive, they will be getting a minimum of 400 eggs daily, which is good output. Once the birds start laying, they will do so for 74 weeks, after which they become due for disposal. However, the birds could still lay after 74 weeks, if properly fed.
iii. Choose a proper housing methods – DEEP LITTER SYSTEM and THE BATTERY CAGE. Both methods are good, provided that proper hygiene is maintained.
In the deep litter system, the pullets are placed on bare floor that has been covered with saw dust.
Careful consideration is given to the method applied in feeding the birds. Removing the dropping usually poses no problem. You can either pack off the entire saw dust with the dropping or cover the dropping with fresh saw dust.
Normally, the day-old chicks are housed using the brooder method before they grow up. They can be transferred to the battery cage when they approach their egg-laying period, or left in the deep litter floor.
The battery cage housing allows for the droppings to fall on a separate platform directly under the cage. It is uniquely constructed to make feeding and drinking quiet easy for the birds. The birds feed on marsh, which have been properly compounded. The marsh should be given according to an expert’s advice.
iv. Avoid inappropriate feeding which can lead to excess fat, which can result in mortality. In fact, defective feeding can lead to low egg production. In fact, it has been experienced in the past where a whole stock of birds produced no egg, due to wrong feeding.
v. Health of the birds is important. If the necessary drugs are not properly administrated, poultry farming can turn into a nightmare.
Take seriously expert advice on the type of drug to administer on the birds as well as the dosage.
When birds are hatched, there is a vaccination time table to be followed; if this is not done, the farmer that buys this stock from the source may have serious problems.
The farmer should take pain to do it by himself or hire a qualified and honest consultant / veterinary doctor in order to get the desired result.
vii. Be prudent poultry farmer must keep a close watch over the cost of running the farm; he must avoid unnecessary spending, which tends to eat away his profit. The labour, feeds, drugs and other input costs must be in line with standard farm requirements, otherwise such expenses should be ignored.
All forms of wasteful spending must be eliminated, no matter how insignificant the amount may seem to the management.
viii. The farm manager should be a qualified person with a wealth of experience in poultry management. The management of the farm must be able to plan ahead its activities and be able to compare actual performance with the drawn plan in order to apply control measures whenever a deviation from the original plan is observed. It must not be an armchair management that cares less about what may be happening to the birds at any given time. The management should be sensitive to the conditions on the farm and be in firm control of all situations. The ability to act promptly and take the right decisions at the right time is indispensable for the farm manager.
ix. The market for poultry products is quite enormous. It is noteworthy that all parts of the birds are marketable including the feather and the droppings (for manure).
x. Hygiene Deficiency
There is a minimum hygiene condition that must exist in any poultry farm if the birds are to remain healthy and produce maximally for profit. The poultry farm must be kept clean always; the droppings should be cleared on time before they constitute an agent of disease
A poultry farm must be established in a secured place to ward off enemies of birds, such as rats, soldier ants, snakes, wild birds, etc. Most of these enemies are agents of disease that could lead to an epidemic on the farm, and they kill the birds directly as well.
When picking a location, consider
A marketing plan is absolutely necessary for successful commercial poultry farming, as any farmer ignorant of his or her marketing needs is bound to run into serious losses and eventual failure. It will be ridiculous to start poultry production without knowing when, where, how and to whom to sell the fowls, eggs, feathers and droppings as they are produced. We cannot talk of profit if the meat and eggs have no ready market. Eggs have a very short shelf life and if they are not sold quickly, they will go bad, and no one is interested in buying bad eggs.
Also, birds not sold at the appropriate time will be fed at an extra cost that may make the business unprofitable. Therefore, adequate marketing strategies are needed to sell all the poultry products at the appropriate time and prices.
xiv. Increased awareness of health issues associated with red meat has made chicken consumption a great alternative for many and Chickens mature very quickly, meaning the business has the potential to generate high returns on your investment in a short period of time.
xv. This may not be a big market, but in the interest of using the entire animal, when it’s molting season, don’t forget to collect the feathers! This is especially true to more flashy breeds and roosters- whose hackle and tail feathers are very popular with crafters.
Posted by: admin | September 14, 2017
6, Ariyibi Oke Street, Bolade, Oshodi Isolo, Lagos0816 929 3535
Dornan And Josephine
5 Mogaji Close, Surulere, Lagos0803 302 7340, 0803 301 1506, 0805 432 3701
117 Awolowo Way, Allen Avenue, Ikeja, Lagos, Nigeria0803 554 1454, 0807 500 0969, 0709 882 3495
Suite C, 189, Ikota Shopping Complex, VGC, Ajah, Lagos0803 321 5733, 0805 350 5555, 0802 412 0899
Shop 301, Opic Plaza, Mobolaji Bank Anthony Way, Ikeja, Lagos0802 350 2872
Shop 7/8, God First Shopping Mall, Jakande Estate Gate, Isolo, Lagos0803 358 1702W
Essencee House, 4, Kodesoh Street, Ikeja, Lagos0802 319 9752
Shop 10, Alade Market, Allen Avenue, Ikeja, Lagos0802 312 0753, 0803 512 0314
117/118,Block C,Ikota Shopping Complex, Victoria Garden City, Lagos07063191564
Shop F12, Ozde Plaza, Isolo Road, Ajao Estate, Isolo, Lagos01 813 8833
Suite 18, 18, King George V Road, Onikan, Lagos0805 321 2223, 0808 923 0422
1, Medical Road, Ikeja, Lagos0803 388 1648, 0805 054 9193
81, Ogunlana Drive, Surulere, Lagos0803 404 1391, 01 470 9664
Suite H-107 Ikota Shopping Complex VGC, Ajah, Lagos0703 358 2485, 0809 909 9699, 01 734 409
13 Agoro Odiyan Street, Victoria Island, Lagos01 481 5823, 01 461 2045
Smart Look Collections
39/41, Martins Street, Great Nigeria House Plaza, Lagos Island, Lagos0809 940 3211, 0803 725 9099
9/11, Agbaoku Street,Opebi, Ikeja, Lagos08033799660, 08051116708 http://www.bobosclothing.com/ourstores.html
7B Toyin Street, Ikeja, Lagos01 497 3721, 01 493 637001 497 7021 http://www.graceshats.com
Owen And Gert
Centro Lekki Mall, Plot 65 block 15 Admiralty way, Lekki, Lagos0708 068 0201, 0802 548 6007, 0816 864 9045 http://www.owenandgert.com/
Suite A20 Riggs Shopping Plaza, Isheri Ojodu Road, Omole, Isheri, Lagos, Nigeria0802 847 2210, 0818 195 0586 http://www.ladiesshoewarehouse.com/
45, Opebi Road,opebi, Ikeja, Lagos0802 305 1716, 0809 181 3412, 0805 451 5584 http://suitaffairsng.com/index.html
Shop 12, New Giwa Shopping Complex, Ikoyi, Lagos01 812 2947
ABBA’s Placeis a female clothing and accessories boutique located in Ikoyi Lagos
52, Diya Street, Ifako Gbagada, Kosofe, Lagos0803 429 8246
42/45, Isheri Oshun Road, Ikotun, Alimosho, Lagos.0803 668 8877
16 Opebi Road, Ikeja, Lagos01 291 2576, 01 775 7537
F9 Lagos City Mall, Opp Muson Center, Onikan, Lagos0803 310 3912, 01 774 6719
F9 Lagos City Mall, Opp Muson Center, Onikan, Lagos01 774-6719, 0803 310-3912
233A, Adeola Odeku Street, Victoria Island, Lagos0803 406 7909, 01 804 4456
Bliss Fashions Wholesale And Retail
80, Adeniran Ogunsanya Street, (1st Floor) Kings Plaza Shopping Mall, Surulere, Lagos0806 914 9685
15, Adeola Shopping Mall, GRA, Ikeja, Lagos01 4727745, 08033026906
1a Babani Street, Ebute-metta west, Ebute-metta, Lagos0802 850 7689
52, Awolowo Road, Ikoyi, Lagos0802 313 8716, 01 267
53, Adeniran Ogunsanya Street, Surulere, Lagos0805 616 4449
Suite A18, De Plazaville, 119 Obafemi Awolowo Way, Allen Roundabout, Ikeja, Lagos0803 251 1447, 01 775 8028
Clothing & More.
Ladegbuwa Plaza, Plot 6, Asabi Cole road,Agidingbi, Ikeja, Lagos01 811 6214
Goodnews Plaza, 4 Agbaoku, Ikeja, Lagos01 804
Suite 5, Elpina Plaza, 542C, Akin Adesola Street, Victoria Island, Lagos01 262 5847
1A, Koshebinu Street, Opebi Oregun Link Road, Ikeja, Lagos01 816 7244
Suite 19, Dolphin Plaza, Dolphin Estate, Ikoyi, Lagos01 4721389
2, Adeniran Ogunsanya Street, Surulere, Lagos0803 354 9993, 01 892 1817
De Javu (Shoe Place)
66, Allen Avenue, Ikeja, Lagos0803 303 8127, 01 493 4961
Dee Top Choice Boutique
25 Toyin Street, Ikeja, Lagos01 818 8412
Posted by: admin | August 6, 2017
This allows your organs to rest, especially your liver, which is so crucial for naturally balancing hormones, especially testosterone.
Heavy Weight Training
Heavy weight plus high intensity training increases serum testosterone levels.
Example of healthy fats are omega-3 fatty acids, saturated fat( coconut oil) and non conventional diary products – goat milk.
Salmon fish oil supplement, Flaxseeds, chia seeds and walnuts, avocado can help you naturally boost your testosterone levels.
This re-states the point made above.
Frustration, unforgiveness, anger issues lowers testosterone levels over time. Try to avoid bitterness it saps your energy.
Vitamin D3 is very crucial to boosting testosterone level. If you have vitamin D deficiency symptoms, it will absolutely crush your testosterone levels.
Supplements that can help include adaptogenic herbs that lower cortisol, like ginseng.
When your blood sugar level is too high, your pancreas starts to work overtime to produce insulin, which helps produce energy. Stay away from sugar.
Your body essentially resets itself every night and releases chemicals like cortisol, which contribute to the overall hormone balance that can prevent low T-levels.
Excess fat on your body is going to result in added estrogen secretion, which counteracts the impacts of testosterone.
lower calorie, moderate fat, moderate carb, high protein diet is the route to take
Each time you eat a sugar laden food, you can expect a near immediate drop to your testosterone levels.
Short Workouts is better but Intense
Another important thing to remember as you go about your strength training routine is to avoid letting that workout drag-on.
Men who are smokers will have a harder time not only building the lean muscle mass they desire, but also maintaining that muscle mass as well.
Soy tends to promote estrogen formation in the body, which is not going to be any help to a man trying to boost testosterone levels.
Beer contains hops, which form estrogen in the body and can suppress testosterone levels.
Mind Your Nuts
Not those nuts – the nuts that come in shell format. Almonds, hazelnuts, and pecans are all great for boosting your natural testosterone levels.
This in turn can improve blood flow to the muscle tissues, allowing you to get in a more intense workout session – and boost your testosterone levels because of it.
Men will lose some zinc through sweating, so if you train, it’s important to consume zinc.
Eating high zinc containing foods – or supplementing if you have to – will allow you to bring your levels back up.
Other good options include beans, nuts, whole grains, pistachios, spinach, and avocados. Try and serve at least one of these foods up daily.
Vitamin D is not only going to help promote stronger bones, but it also is used to help the body produce testosterone as well.
High Carbs diet before workout and low carbs when less active.
Full of healthy stuff.
One of the best exercises for boosting your natural testosterone levels.
Vitamin C is a critically important vitamin for helping to lower your overall cortisol levels, which in turn helps you maintain higher testosterone.
Lots of health benefit
Ditch Long Cardio
Short high intensity workout instead
Berries are one of the best fruits to consume as they contain less sugar than other varieties such as bananas or pineapples, but yet contain important antioxidants that help protect the body from free radicals.
One of the best ‘man-vegetables to eat’ testosterone will help you maintain higher levels of testosterone while lowering the amount of estrogen being produced by the body.
Another herb naturally elevate testosterone levels in men
Avoid Trans Fats
While saturated fat can be healthy in moderation, trans fats are not.
If you can it helps.
It needs to be in raw form. The higher the percentage of cocoa it contains, the better.
It helps boost testosterone levels.
Only use unprocessed salt
Just don’t do them every single workout. Do that and you’ll be on a fast track to overtraining.
Help to lower total estrogen levels.
Great source of FAT, vitamin E as well and helps boost testosterone levels naturally while lowering estrogen.
Helps boost testosterone level
Avoid Plastic Containers
These containers contain phthalates, which can increase the level of estrogen in your body.
Instead, opt for glass. This is a much safer choice.
Avoid Complete Failure
Avoid complete failure when gyming, meaning working out until you are exhuasted
Posted by: admin | June 21, 2017
Posted by: admin | June 20, 2017
“I don’t think you guys know what you are playing with. You can call each other names and laugh about it now but when you end up inciting hate here as I read through your posts here and a real civil war starts in your country you will regret what you are doing now.
Your religious and political leaders are trying to divide you between religious lines and you are helping them do that rather than standing up and say we are all Nigerians never mind our tribe, region or religion. That’s the only stand that will save your blessed nation.
The foreign powers pushing the government to take certain decisions will abandon you when you start killing one another and reject you from running to their countries so be careful. Our 11 year war in Sierra Leone was not even based on religious or tribal difference and see what we did to our country.
The worst conflicts are those based on tribal and religious differences. See Central Africa, Bosnia, South Sudan and Rwanda. To have a better knowledge of this, please watch the documentary/movie called _”Hotel Rwanda”_ or “Sometime in April”._ My heart bleeds when I read what you guys are saying because I know what this will lead to.
You will be the losers all of you whether Christian, Muslim, igbo, yoruba, hausa or Niger Delta. *_ Stand as one and save your nation together bcos you have only one Nigeria that has the potential to lead Africa.”
PLEASE HELP SAVE NIGERIA AND SHARE THIS WITH AS MANY PEOPLE AS POSSIBLE.
– OMAR BANGURA from Sierra Leone
Posted by: admin | June 14, 2017
This problem is not limited to Nigerians, south African subscribers experience same.
In south Africa, MTN’s Facebook page has been flooded with posts from unhappy subscribers, most of whom complain about mysteriously disappearing airtime and data.
In most cases, when MTN responds, it advises its subscribers to dial certain number to deactivate content subscriptions which may be deducting their airtime. But these subscribers confirmed they have no active content subscriptions. This has left many customers feeling ripped off, which is exactly the same or worse in Nigeria.
Airtime are wrongly deducted by MTN, when MTN Support is contacted. Advise provided are not helpful, some people have claimed the advise have been designed not to be helpful.
HOW DO YOU STOP THE ANNOYING SMS ALERT THAT DEDUCTS YOUR AIRTIME
Simply text STOP to 2442 to activate our Do Not Disturb service
The bad news – You cannot stop MTN SMS, the above solution only stop third party SMS.
NCC must stop MTN from deducting people’s credit without permission and stop auto subscribing people to rubbish third party Apps. Flooding users phone with unending push up messages, once you mistakenly press ok.
That is it!
NCC – People are waiting, do your job and save subscribers from MTN Rip off!!
Posted by: admin | May 31, 2017